General Product Questions
What is spirulina in 500mg capsules?
Our spirulina 500mg capsules are an artisanal food supplement produced directly on our farm in the Var region of France. Each capsule contains 500mg of pure spirulina, grown without pesticides or chemicals. This convenient format makes it easy to integrate into your daily routine, while preserving all the essential nutrients of this French superfood.
How many capsules does a 100g sachet contain?
The 100g sachet contains 200 spirulina capsules of 500mg each. This represents a cure of around 1 month, depending on the dosage chosen (6 to 8 capsules a day), offering excellent value for money.
Where does spirulina come from?
Our spirulina is 100% French, grown by hand on our farm in the Var.
As a direct producer, we guarantee high-quality spirulina that is fresh and fully traceable.
This local production complies with the strictest French standards.
Composition and Quality
What are the ingredients in spirulina capsules?
Capsules contain only 100% pure spirulina, with no additives or preservatives, packaged in vegetable capsules. This maximum purity guarantees the integrity of all the nutrients naturally present in spirulina.
Are the capsules plant-based?
Yes, our capsules are 100% vegetarian, making them perfectly suited to vegetarian and vegan diets. They perfectly preserve the quality and efficacy of spirulina, while respecting your dietary choices.
How do you guarantee the quality of your spirulina?
As a direct producer, we rigorously control every stage of production on our farm in the Var region of France. Our spirulina is grown by hand, without pesticides or chemicals, and undergoes strict quality controls to guarantee optimum quality.
Use and dosage
What is the recommended dosage for the 200 capsules?
The recommended dosage is 6 to 8 capsules a day, i.e. 3g to 4g of spirulina daily.
Start with 2 capsules a day for the first week to allow your body to adapt gradually, then increase to 6 capsules according to your needs and tolerance.
When should I take my capsules?
Capsules should be taken in the morning or early afternoon, preferably 30 minutes before meals, with a large glass of water. Avoid taking them in the evening, as spirulina can have an energizing effect that could disrupt your sleep.
How long does a 200-capsule cure last?
With 200 capsules, your cure will last :
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Approximately 1 month at 6 capsules a day (3000mg/day)
This format is ideal for testing spirulina or for medium-length cures.
Can I take the capsules during pregnancy?
Although spirulina is a natural product, it is essential to consult your doctor or midwife before taking any dietary supplements during pregnancy or breastfeeding.
Benefits and effects
What are the main benefits of spirulina?
Spirulina is renowned for its many benefits:
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Boosts the immune system thanks to its high antioxidant content
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Improves vitality and energy, perfect for athletes
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Rich in proteins, vitamins and essential minerals
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Phycocyanin's antioxidant properties protect cells
How long does it take to feel the effects?
The first effects can be felt as early as the first week of regular use, notably improved energy and vitality. For optimal, long-lasting benefits, a minimum 3-month course of treatment is recommended.
Is spirulina suitable for athletes?
Absolutely! Spirulina is particularly appreciated by athletes for its richness in high-quality protein, its energizing properties and its ability to enhance recovery. It is an excellent natural supplement for people with active lifestyles.
Are there any contraindications?
Spirulina is generally well tolerated. However, people suffering from phenylketonuria, hemochromatosis or certain autoimmune diseases should avoid its consumption. In case of medical treatment or doubt, consult a health professional.
Preservation and storage
How to store 200 spirulina capsules?
Store the zipped sachet in a cool, dry place away from direct light.
Close the sachet carefully after each use. Optimum storage under these conditions preserves the nutritional quality of spirulina throughout your treatment.
What is the shelf life?
Our spirulina capsules can be kept for 2 years from the date of manufacture, in good storage conditions. The date of manufacture is indicated on the packaging.
Advantages of capsule format
Why choose spirulina capsules rather than powder?
Capsules offer several practical advantages: precise, consistent dosage, ease of transport, neutral taste (ideal for those sensitive to spirulina taste), protection of nutrients against oxidation, and ease of use. Perfect for active people.
Do capsules preserve nutrients better?
Yes, vegetarian capsules effectively protect spirulina from air, light and humidity, preserving its nutritional properties and phycocyanin better than bulk powder.
Are the capsules easy to swallow?
Our standard-sized capsules are easy to swallow with a glass of water. Their smooth surface makes them easy to swallow, even for people who have difficulty swallowing tablets.
What's the difference with imported spirulina?
Our French spirulina offers superior freshness, complete traceability and compliance with strict French standards. Local production also reduces our carbon footprint and guarantees optimal growing conditions adapted to our terroir.
