What are the main benefits of spirulina?
Spirulina is recognized for its beneficial effects on vitality, the immune system and muscle recovery, thanks to its high protein, iron, vitamin and antioxidant content.
What is the recommended dosage for spirulina tablets?
To reap the full benefits, we recommend 6 tablets (3g) a day, taken 2-3 times with meals.
This dosage ensures optimal assimilation of nutrients and progressive, long-lasting effects.
Is spirulina suitable for vegetarians and vegans?
Absolutely! Our spirulina is 100% plant-based, gluten-free, lactose-free and perfectly suited to vegetarian and vegan diets.
It's an exceptional source of plant-based protein and vitamin B12, often difficult to find in an exclusively plant-based diet.
Can spirulina be eaten every day?
Spirulina can be consumed daily over the long term.
2 to 3-month cures or year-round use are recommended to benefit from its effects.
What's the difference between your spirulina and organic spirulina?
Our spirulina is 100% natural and produced using environmentally-friendly methods.
Although not certified organic, it is grown without pesticides or chemicals, guaranteeing optimal quality.
How is Le Rocher Spirulina produced?
Our spirulina is grown in natural ponds in France, harvested when ripe, dried at low temperature and cold-pressed to preserve all its nutrients.
Discover our spirulina production process
What is the difference between Spiruline du Rocher and other spirulina on the market?
Spirulina du Rocher is distinguished by three essential factors: its 100% French production guaranteeing traceability and quality, its artisanal process preserving all nutrients (low-temperature drying and cold pressing), and its exceptional concentration of active ingredients, notably phycocyanin.