top of page


The Spiruline du Rocher blog: discover spirulina and its benefits.
Search


Why Spirulina du Rocher is one of the best French artisanal spirulina
Quality, transparency, passion: this is why more and more French people are choosing our local and natural spirulina, grown in the heart...

Patrice VALENTI
Jul 152 min read


Spirulina for weight loss: benefits, dosage and results
Spirulina to lose weight is one of the most sought-after dietary supplements for those who want to lose weight naturally. This...

Patrice VALENTI
Jul 154 min read


French Spirulina vs Industrial Spirulina: 7 Differences to Know
Introduction: Why not all spirulina is created equal The Spirulina has become one of the Dietary supplements most sought-after in...

Patrice VALENTI
May 304 min read


Spirulina for a Perfect Tan: The Natural Secret to Golden Skin
Introduction Who hasn't dreamed of a golden, even, long-lasting and above all natural tan? As summer approaches and we all aspire to show...

Patrice VALENTI
May 307 min read


Spirulina: The Performance Asset for Endurance Athletes
Introduction Spirulina, a micro-algae with exceptional nutritional properties, is increasingly popular with endurance athletes. Its...

Patrice VALENTI
Apr 95 min read


10 Reasons to Adopt Spirulina on a Daily Life
Introduction Spirulina is a natural superfood that is gaining interest thanks to its incredible health benefits. Rich in essential...

Patrice VALENTI
Mar 274 min read


Spirulina Breakfast Recipes: Boost Your Morning
Spirulina, an algae with multiple benefits, is increasingly making its way onto our plates. Rich in proteins, vitamins and minerals, it's...

Patrice VALENTI
Mar 33 min read


Seniors: Strengthen Your Vitality Thanks to Spirulina
There spirulina , A food supplement rich in nutrients , can offer many benefits for them seniors . This micro-algae is known to be a...

Patrice VALENTI
Feb 86 min read


4 Benefits of Spirulina to Regulate your Cholesterol
Fight cholesterol naturally? It's possible with spirulina! Decrease in “Bad” LDL Cholesterol A natural ally against LDL There spirulina ,...

Patrice VALENTI
Feb 34 min read


The Benefits of Spirulina Against Osteoarthritis
What is osteoarthritis? Osteoarthritis is a chronic joint disease characterized by progressive wear and tear of cartilage, the flexible tissue that covers the ends of bones and allows for sliding and shock absorption. When cartilage becomes damaged, bones rub against each other, causing inflammation, pain, stiffness, swelling, and decreased mobility. Osteoarthritis can affect any joint, but it most commonly affects the knees, hips, spine, hands and feet. The causes of osteoar

Patrice VALENTI
Feb 27 min read


Spirulina: A Natural Shield Against Allergies
Introduction Every year, millions of people suffer from allergic rhinitis, seasonal allergies or itching caused by pollen allergies....

Patrice VALENTI
Feb 23 min read


Spirulina and Stroke: A Superfood to Protect Your Heart and Arteries
La spiruline protège votre cœur et vos artères ! Découvrez comment ce superaliment améliore la circulation, réduit l’hypertension et prévien

Patrice VALENTI
Feb 24 min read
bottom of page




